Category

Health

Health

Yoga India Foundation offers life-changing 200 Hour Yoga Teacher Training in India

March 14, 2023

In a fast-paced world full of modernization, digitalization and commercialism, it’s easy to lose the connection to your own body and mind. While we can now achieve more than ever and develop rapidly in terms of economic growth and job opportunities, people keep forgetting one major thing of great importance: their own health and well-being.

Wanting more, achieving more, rushing and racing is a common lifestyle in most modern societies, but how much can our own body and mental state take in the long term?

During a recent study conducted by McKinsey, 4 out of 10 Indians show high levels of depression, anxiety, burnout and distress.

Not only mentally, but also physically many individuals are severely impacted due to an unhealthy lifestyle. Back pain, insomnia, diabetes, high blood pressure and chronic fatigue syndrome were some of the very common ailments in 7 out of 10 Indians.

While some individuals ignore those physical health limitations completely, others aim to search for fast-working cures and lifestyle changes that can help to improve their quality of life.

Yoga has been the number one life saver and life-quality booster for millions of people already worldwide. As the ancient science of creating optimum health, yoga integrates various practical techniques to help improve physical, mental and emotional health. It is a scientifically proven fact, that asana, pranayama and meditation work directly on the nervous, cardiovascular, digestive, respiratory and endocrines systems and improve their functions.

There are many videos and resources online, however one should always consult with an experienced yoga teacher or Ayurvedic doctor to understand which techniques are most suitable for one’s body and current issues.

The Yoga India Foundation is one of the oldest and most experienced yoga schools and ashrams in India. The non-profit organization has taught more than 10000 international and national individuals the powerful and healing aspects of yoga.

Individuals can apply for various courses at the ashram; the most popular one is the 21-day residential 200 Hour Yoga Teacher Training in India. During this course, everything about yoga is taught from A to Z or from very foundational to more intermediate levels. Participants learn about the philosophy of yoga and Ayurveda but also practical techniques that include Kriyas, Asana and Pranayama and Meditation. An Ayurvedic Doctor is always present to provide pulse diagnose and herbal supplements along the course to naturally assist the healing process. Participants are trained to learn how to cure their own physical and mental problems by applying Yoga techniques in a Therapeutic context.

A yoga teacher training in India can be a life-changing and transformational experience. It can be the kickstart to more self-awareness, self-control and peace.

Yoga has the power to heal you: your body and mind both. When practiced continuously and correctly, yoga can be the best tool to bring stability, calmness and happiness to every one’s life.

Continue reading
Health

Revolutionizing Healthcare: Bhailal Amin General Hospital Conducts Over 25 High-End Surgeries Daily and Serves More Than 50,000 Patients Monthly

March 7, 2023

The exponentially growing Indian population demands a robust healthcare infrastructure that can treat a large number of people simultaneously. It’s the only way to defend the human race against pandemics like COVID-19. The Bhailal Amin General Hospital (BAGH) has become a beacon of hope and healing for patients nationwide. With over 50,000 monthly visitors and 25 high-end surgeries conducted daily, it offers dynamic coverage.

This multi-speciality healthcare institution has diligently served people for more than five decades. It has garnered the reputation of being the country’s most trusted and reliable healthcare provider. BAGH’s team of highly skilled & experienced doctors & surgeons are well-equipped to perform a wide range of complex surgeries, from cardiac and neurosurgery to orthopaedic and more.

BAGH’s state-of-the-art facilities, including advanced diagnostic equipment and operating theatres, ensure that every patient receives safe and efficient medical care. The hospital is dedicated to providing compassionate, patient-centred care to every individual who comes for medical treatment. BAGH’s healthcare professionals work tirelessly to make patients feel at ease and provide the highest quality medical care possible. The hospital’s impressive track record of successful surgical outcomes and satisfied patients reflects this commitment to excellence.

BAGH offers healthcare facilities to over 50,000 people on a monthly basis. Its highly skilled and dedicated team of healthcare professionals leaves no stone unturned to treat people. Many international patients travel far and wide to take advantage of BAGH’s world-class medical infrastructure and expertise. The hospital’s legacy of service and healing continues to inspire and empower patients worldwide.

To obtain more information on the Bhailal Amin General Hospital and its services, visit the hospital’s official website or call its 24/7 helpline.

Continue reading
Health

No need to go outside Kashmir for IVF Treatment. It’s Available in Srinagar now at Imprimis IVF and Fertility Centre

February 28, 2023

Are you suffering from infertility issues? You are not alone. One issue that many couples experience worldwide is infertility. Seeking the advice of seasoned specialists who can give you the attention and support you need to realize your dream of parenthood is crucial.

We at Imprimis IVF are here to support you as you navigate the difficulties of infertility. Our team of skilled fertility specialists offers various fertility services, and they are all tailored to meet the individual needs of every patient. The services we supply are listed below:

IVF (In Vitro Fertilization)

Imprimis IVF uses advanced methods and technology to increase the likelihood of a successful pregnancy. An effective reproductive method called IVF combines sperm and eggs outside the body in a lab dish. The embryo is put inside the woman’s uterus after fertilisation. Our IVF treatment entails thoroughly assessing the couple’s medical history, diagnostic tests, and an individual treatment plan catered to their particular requirements. From the initial consultation until the embryo transfer, our skilled fertility specialists will walk you through every stage of the IVF procedure, giving you the support and care you need to realize your dream of becoming a parent.

ICSI (Intracytoplasmic Sperm Injection)

ICSI, or intracytoplasmic sperm injection, is a therapy option provided by Imprimis IVF for couples experiencing trouble getting pregnant owing to male factor infertility. When there are sperm issues, such as low sperm count or poor motility, in vitro fertilisation (IVF) is used to increase the chances of conception through a procedure called ICSI.

The ICSI Treatment at Imprimis IVF entails taking eggs out of the ovaries and preparing them in the lab. Then, using a microneedle, a single sperm is chosen and delivered straight into each developed egg. This raises the likelihood of conception even when there are sperm problems.

IUI (Intrauterine Insemination)

Intrauterine insemination (IUI), a fertility option offered by Imprimis IVF, is available to couples with trouble getting pregnant. The chances of fertilization increase with the quick and easy IUI Treatment, which involves injecting sperm straight into the uterus during ovulation.

Monitoring the woman’s menstrual cycle is a critical step in Imprimis IVF’s IUI procedure to establish the best time for insemination. Following that, a sample of semen is obtained from the male partner or a sperm donor and processed in a lab to improve the likelihood of conception.

Hysteroscopy

Hysteroscopy is a diagnostic and therapeutic tool that Imprimis IVF gives to women struggling with infertility or other gynecological concerns. Hysteroscopy is a minimally invasive treatment that enables medical professionals to see inside the uterus, locate potential problems, and treat them.

A tiny, illuminated tube with a camera is passed into the vagina, through the cervix, and into the uterus during a hysteroscopy procedure at Imprimis IVF. This enables the physician to check the uterine lining for anomalies or growths that might compromise fertility, such as polyps or fibroids.

With specialized equipment placed through the hysteroscope, any abnormalities found during the hysteroscopy can be corrected immediately. This could involve removing scar tissue, a uterine septum, polyps, or fibroids.

Laparoscopy

A safe and efficient tool to help in improving reproductive outcomes is laparoscopy. Laparoscopy is a minimally invasive surgical treatment that Imprimis IVF performs to identify and address underlying gynecological conditions influencing fertility. To observe the pelvic organs, a laparoscope is inserted through a small abdominal incision. If any issues are discovered, they can be fixed right away using specialist tools.

Laser Assisted Hatching

Imprimis IVF offers laser-assisted hatching as an advanced kind of assisted reproductive technology (ART) to increase the likelihood of successful embryo implantation during IVF treatment. Using a laser to create a tiny hole in the embryo’s outer layer (zona pellucida), laser-assisted hatching enables the embryo to hatch and implant in the uterus.

Before being inserted into the uterus during the IVF procedure at Imprimis IVF, embryos are frequently grown in a lab for a few days. When an embryo’s outer shell is too thick, hatching and implanting in the uterus can sometimes be challenging. The likelihood of successful implantation can be increased using laser-assisted hatching to thin the outer shell.

Blastocyst Culture & Transfer

The sophisticated IVF method known as blastocyst culture and transfer, available from Imprimis IVF, involves cultivating embryos in a lab setting for up to 5–6 days before transferring them to the uterus. As a result, fertility doctors can determine which embryos are the healthiest and most likely to succeed in implantation and conception. In particular, for women with a history of unsuccessful IVF cycles or recurrent miscarriages, blastocyst culture and transfer is a safe and efficient method to raise the likelihood of success.

Infertility Test

Imprimis IVF provides thorough infertility testing to help individuals pinpoint the root reasons for their infertility and create individualized treatment strategies. To evaluate the reproductive health of both couples, infertility testing often entails a battery of diagnostic procedures, such as blood tests, ultrasound scans, and semen analysis. Any hormonal imbalances, anatomical anomalies, or other problems influencing fertility might be found with the aid of these tests.

To increase the likelihood of a successful conception and pregnancy, the fertility specialists at Imprimis IVF may advise a variety of treatment options, such as fertility drugs, intrauterine insemination (IUI), in vitro fertilisation (IVF), or other cutting-edge assisted reproductive technologies (ART).

Why Choose Imprimis IVF?

We at Imprimis IVF know the psychological and physical difficulties that infertility can bring. For this reason, we give each of our patients individualised attention and support. We take the time to get to know our patients, understand their particular issues and needs, and create a specialized treatment strategy to meet those needs.

Our team of fertility doctors has a wealth of experience treating various infertility problems. We use the most recent technologies and procedures for our patients’ greatest results. We’ll be there for you every step of the way as we’re dedicated to offering compassionate treatment and support throughout your fertility journey.

https://www.imprimisivfsrinagar.com/

https://twitter.com/imprimis_ivf/

https://www.facebook.com/imprimisivfclinicsrinagar

https://www.instagram.com/imprimis_ivf_srinagar/

https://www.linkedin.com/company/imprimisivf-srinagar/

https://in.pinterest.com/imprimisivfsrinagar/

http://imprimisivfandfertilitycentre/

Continue reading
Health

Multiple Ways to Treat Chronic Back Pain Without Surgery By Dr Gautam Arora Neurologist and Pain Management Specialist

February 21, 2023

Back pain is considered chronic if it lasts three months or longer. It can come and go, often bringing temporary relief, followed by frustration. Despite a wealth of research in recent years about how to treat back pain, too many patients still receive unnecessary and often excessive treatment. Instead of being urged to continue to work and stay active, which has been shown to be effective, patients often are told to take time off to rest, referred for scans and surgery, and prescribed painkillers, including opioids.

Common Causes of Chronic Back Pain

Chronic back pain is usually age-related, but can also result from a prior injury. The most common causes include:

Nonsurgical Treatments for Chronic Back Pain

Physical Therapy
Physical therapy for chronic back pain may include:

o   Retraining your posture

o   Testing the limits of pain tolerance

o   Stretching and flexibility exercises

o   Aerobic exercises

o   Core strengthening

Diet
Some diets are highly inflammatory, especially those high in trans fats, refined sugars and processed foods. Consult with your doctor to see if your diet could be contributing to your chronic back pain and how you could change it. Maintaining a healthy weight could also help lessen your back pain by reducing the pressure on your spine.

Lifestyle Modifications

Take note of the activities that worsen your pain and avoid them if possible. Not only could this help your back feel better, it could also prevent the underlying condition from advancing. Another important lifestyle change to try is giving up smoking. Nicotine is scientifically known to accentuate pain and delay healing.

Injection-based Treatments
Nerve blocks, epidural steroid injections, nerve ablations and other types of injection-based procedures are available for chronic back pain. They are used when the source of the pain is known and can sometimes help rule out certain causes if the treatment doesn’t work. Injections may stop or lessen pain for a certain period of time, but are not intended as long-term solutions and shouldn’t be used in isolation.

Alternative Treatments
Acupuncture, massage, biofeedback therapy, laser therapy, electrical nerve stimulation and other nonsurgical spine treatments can also make a difference for chronic back pain. Talk to your spine specialist about alternative treatments that could benefit you.

Pharmacologic Treatments
Analgesics, anti-inflammatory drugs, muscle relaxants and other medications can be used to help control chronic back pain. However, most come with unwanted side effects and are not intended for prolonged use.

However, surgery is not always necessary. Other treatment options that can improve or relieve back pain include home remedies, alternative medicine, and lifestyle changes. A person may wish to try these options before deciding on surgery.

Dr Gautam Arora MBBS MD DM

Neurology and Pain Management Clinic ( NPMC )

90 A kamla Nagar Delhi North 110007

Ph: 8595168656

www.neurandpain.clinic

Continue reading
Health

Why the USMLE is Becoming a Popular Choice for Aspiring Doctors: Insights from Renowned USMLE Coach, Dr. Apurva Popat

February 20, 2023

Dr. Apurva Popat, a renowned physician, and educator have been making waves in the medical community with his innovative approach to helping students prepare for the US Medical Licensing Exam (USMLE). His unique teaching style and commitment to student success have made him a popular choice among aspiring doctors who are seeking to pursue their careers in the United States.

Dr. Popat was born in the small town of Veraval near Somnath in Gujarat, India. He completed his high school education in Rajkot and went on to pursue a medical degree from GMERS Medical College in Ahmedabad. Throughout his journey, Dr. Popat experienced first-hand the financial struggles that come with pursuing a medical education. This motivated him to create a USMLE preparation course that was affordable and accessible to students from all backgrounds.

Despite facing numerous challenges along the way, Dr. Popat never lost sight of his passion for medicine and helping others. Throughout his medical school, he excelled academically and developed a reputation as an excellent student. Upon graduation, he embarked on a journey to become one of the best USMLE coaches in the country, driven by his commitment to helping students succeed and overcome the financial barriers that can often prevent them from pursuing their dreams.

In recent years, more and more students have been leaning towards the USMLE due to several reasons. Firstly, the USMLE offers a wider range of specialties and subspecialties, allowing students to choose from a variety of career paths. Secondly, the USMLE is widely recognized and accepted across the United States, providing a gateway for students to practice medicine in the country. Thirdly, the USMLE provides an objective evaluation of a student’s medical knowledge, making it easier for medical schools and hospitals to assess the competency of aspiring doctors.

Dr. Popat’s contribution to students preparing for the USMLE has been invaluable. He has designed a comprehensive study program that covers all the aspects of the exam, including anatomy, physiology, pharmacology, and biostatistics. His lectures are interactive, engaging, and designed to help students retain the information better. He also provides personalized support and feedback to each student, ensuring that they have a thorough understanding of the material.

“I believe that every student has the potential to succeed, and it’s my responsibility to help them achieve their goals,” said Dr. Popat. “My goal is to equip students with the knowledge and skills they need to pass the USMLE and build successful careers as physicians.”His dedication and commitment to student success have earned him a reputation as one of the best USMLE coaches in the country. Students who have undergone his training have consistently performed well on the USMLE, with many scoring in the top percentile.

In addition to his in-person teachings, Dr. Popat has also made a significant impact in the online medical education community. He is the founder of USMLEStrike, a comprehensive online platform for USMLE preparation. The website features a wealth of resources, including video lectures, practice questions, and study materials. Dr. Popat’s YouTube channel, which has over 45,000 subscribers, is also a popular destination for medical students looking to enhance their USMLE knowledge. Furthermore, the USMLEStrike app, which provides an interactive and engaging learning experience, has become the number one choice for students preparing for the USMLE. With these online resources, Dr. Popat is making medical education accessible and convenient for students all over the world.

Today, Dr. Apurva Popat is a resident in Internal Medicine at Marshfield Clinic Health System in Wisconsin, USA. His exceptional performance on the USMLE and expertise in teaching medical subjects have earned him a highly sought-after position at one of the top medical institutions in the United States.

Continue reading
Health

Peripheral Neuropathy can be prevented By Dr. Gautam Arora MBBS MD DM Neurologist and Pain Specialist at NPMC

February 9, 2023

Peripheral Neuropathy

Peripheral neuropathy refers to any condition that affects the nerves outside your brain or spinal cord. This can happen for several reasons, from trauma to infections to inherited conditions.

Causes of Peripheral Neuropathy

Injury

Physical trauma is a common cause of injury to the nerves. This can include car accidents, falls, or fractures. Inactivity, or holding still too long in one position, can also cause neuropathy.

Increased pressure on the median nerve, a nerve in the wrist that supplies feeling and movement to the hand, causes carpal tunnel syndrome. This is a common typeTrusted Source of peripheral neuropathy.

Alcohol can have a toxic effect on nerve tissue, putting people with severe alcohol use disorder at a higher risk of peripheral neuropathy.

Exposure to toxic chemicals like glue, solvents, or insecticides, either through chemical abuse or in the workplace, can also cause nerve damage. Additionally, exposure to heavy metals such as lead and mercury can also cause this condition.

Infections and autoimmune disorders

Certain viruses and bacteria directly attack nerve tissue.

Viruses such as herpes simplex, varicella-zoster virus (which causes chickenpox and shingles), and Epstein-Barr virus damage sensory nerves and cause intense episodes of shooting pain.

Bacterial infections such as Lyme disease can also cause nerve damage and pain if they aren’t treated. People with HIV or AIDS can also develop peripheral neuropathy.

Autoimmune diseases like rheumatoid arthritis and lupus affect the peripheral nervous system in various ways. Chronic inflammation and damage to tissues throughout the body, as well as pressure caused by inflammation, can all lead to severe nerve pain in the extremities.

Some forms of neuropathy involve damage to only one nerve (mononeuropathy). Neuropathy affecting two or more nerves in different areas is called multiple mononeuropathy or mononeuropathy multiplex. More often, many or most of the nerves are affected (polyneuropathy).

Certain medications may also cause nerve damage. These include:

  • Anticonvulsants, which people take to treat seizures
  • Drugs to fight bacterial infections
  • Some blood pressure medications
  • Medications used to treat cancer
  • Peripheral Neuropathy Symptoms

The symptoms of peripheral neuropathy vary based on the type that you have and what part of the body is affected.

  • Muscle weakness
  • Cramps
  • Muscle twitching
  • Loss of muscle and bone
  • Changes in skin, hair, or nails
  • Numbness
  • Loss of sensation or feeling in body parts

Loss of balance or other functions as a side effect of the loss of feeling in the legs, arms, or other body parts.

The most common types of tests for peripheral neuropathy (either to confirm the diagnosis or rule out other conditions) include:

Blood tests (these can detect many problems, ranging from immune system problems to toxins and poisons, especially metals like mercury or lead).

Genetic testing.

Magnetic resonance imaging (MRI).

Peripheral Neuropathy Treatment

Usually, peripheral neuropathy can’t be cured, but you can do a lot of things to prevent it from getting worse. If an underlying condition like diabetes is at fault, your healthcare provider will treat that first and then treat the pain and other symptoms of neuropathy.

In some cases, over-the-counter pain relievers can help. Other times, prescription medicines are needed. Another class of medications that quiets nerve cell electrical signaling is also used for epilepsy. Common drugs include gabapentin, pregabalin, and less often topiramate and lamotrigine. Carbamazepine and oxcarbazepine are particularly effective for trigeminal neuralgia, a focal neuropathy of the face, and some classes of antidepressants, including tricyclics such as amitriptyline.

Lidocaine injections and patches may help with pain in other instances. And in extreme cases, surgery can be used to destroy nerves or repair injuries that are causing neuropathic pain and symptoms.

Diabetes and some other diseases are common preventable causes of neuropathy. People with neuropathy should ask their doctors to minimize the use of medications that are known to cause or worsen neuropathy where alternatives exist. Some families with very severe genetic neuropathies use in vitro fertilization (IVF) to prevent transmission to future generations.

By Dr. Gautam Arora MBBS MD DM Neurologist and Pain Specialist

Contact Dr. Gautam Arora

Neurology and Pain Management Clinic

Address – A 90 Kamla Nagar Delhi North 110007

Contact Number – 8595168656

www.neuroandpain.clinic

Continue reading
Health

Henna Has Several Health Benefits Which We Trying To Create Awareness Of” – RKS Henna Founder & CEO Raj Kumar Gupta

January 17, 2023

In India and elsewhere, Henna is used extensively as a cosmetic product. Apart from being used extensively in hair dyes and other hair care products, it is also used as a dye for hands, nails and clothing items. However, very few people, including the ones who use it regularly, are aware of the several health benefits associated with it. Entrepreneur Raj Kumar Gupta, who is the founder and CEO of RKS Henna, has taken the pledge to create awareness around this among general consumers.

Talking about the same, Raj Kumar Gupta says, “One of the biggest reasons behind me setting up RKS Henna was that I was hugely inspired by the various properties of Henna that are beneficial for one’s health. If you apply organic Henna to a wound, the healing process becomes much faster. It also proves to be helpful to those who suffer from fungal infections, dandruff, scabies, eczema and other conditions. Henna also helps one in dealing with stomach ulcers. While many reputed health experts across the world are studying the health effects of Henna extensively, there needs to be more awareness around it”.

Raj Kumar Gupta laid the foundation of RKS Henna in the year 2000. In its expansive journey, spanning more than two decades, RKS Henna has become a name to reckon with. What makes RKS Henna further special is the fact that it is a brand that was built in India and has created a niche for itself in international markets as well. Apart from manufacturing a variety of high-quality Henna products in India, RKS Henna also exports them to foreign countries.

“We have always credited the growth and success of our brand to the trust and confidence our customers have placed in us. I always believed in Henna as an entity and therefore, I didn’t want to restrict our products to India. With time, we strengthened our distribution base considerably and started exporting our products to different countries across the world. The love that we received from our consumers settled abroad is as special as the trust that has been bestowed upon us by our Indian consumers”, says Gupta.

As a company, one of the important plans RKS Henna has this year is to launch initiatives and programs aimed at making consumers more aware of how the usage of Henna can bring a positive change in their lifestyle. There are also plans to expand the company’s footprint and set up distribution centres in countries that haven’t had access to its products so far.

Continue reading
Health

Indian startup launches first content platform for mental health

January 13, 2023

Comprehensive content platform covers mental health news, guest posts, features, interviews, podcasts, and more to guide Indians on their mental journey; aims to be the ‘WebMD of mental health’ for India

Bangalore, Jan. 13, 2023 – Metta Media has announced the launch of MyndStories – India’s first platform for verified, accurate mental health content exclusively for Indians.

MyndStories offers comprehensive mental health content tailored to an Indian audience through features, news, interviews, podcasts, first-person essays, curated therapists, and support groups. The platform empowers Indians through their mental health journey with professionally vetted and fact-checked content providing guidance, advice, and insights. All articles on MyndStories are reviewed by a mental health professional or therapist and fact-checked by an editorial board member with a healthcare background.

MyndStories also has a growing number of facilitators and expert coaches for their community-led group therapy support circles called Spaces. The platform seeks to provide more conversations around mental health, given that:

  • India has only 75 psychiatrists per 100,000 patients.
  • As per recent surveys, almost 150 million Indians require mental health services, but stigma and lack of resources form big barriers to reaching out for support – less than 30 million people seek help.

MyndStories is led by Smitha Murthy and Swati Nair, who have worked across companies like IBM, Egon Zehnder, Thomas White International, and Bosch in diverse, content-related roles for 35 years, cumulatively. They also founded India’s first offbeat travel aggregator in Trippin Traveller, and run a content firm for startups in LifeWordsmith.

Speaking on the launch, MyndStories co-founder Smitha Murthy says, “We believe that post-Covid-19, there’s a huge shift in how people look at wellness and in terms of what they seek online. This is where immersive, inclusive content on mental wellness can help. We want to be the voice of mental health for Indians.”

“We aim to empower people to make the best decisions for their wellness, to create more awareness around mental health by making content that will enhance the quality of our lives. We want to strip the current hesitancy, embarrassment, stigma, and all the other walls surrounding mental health conversations. We want to make mental health conversations cool,” adds co-founder Swati Nair. MyndStories is part of Metta Media Pvt Ltd.

For more information, please visit www.myndstories.com

Press Contact: Swati Nair

Email: cofounder@myndstories.com

About MyndStories

MyndStories, found at www.myndstories.com is India’s first independent mental health content platform that offers original, fact-checked content, news, research, support groups, and podcasts updated daily. MyndStories is based in Bangalore, India, and is owned by Metta Media Pvt. Ltd.

Continue reading
Health

REDEFINING HEALTHCARE WITH MINDFUL LEADERSHIP

December 27, 2022

When it comes to Workplace Success, Emotional Intelligence has been shown to be just as important as IQ or Intelligence Quotient, education, and work experience.

Mind Plus Healthcare with their state-of-the-art healthcare services at par with international standards hosted an event for all the leaders in healthcare administration on 24th December 2022 at Mind Plus Retreat, Ludhiana, Punjab to focus on building a progressive system of care governed by Mindfulness and Emotional Intelligence in leadership. The event titled ‘Redefining Healthcare with Mindful Leadership’ was attended by various eminent heads of hospitals and administration staff from different hospitals of Ludhiana such as Mohandai Oswal Hospital, Deep Hospital, Guru Teg Bahadur Hospital, Suman Hospital, SKSS Hospital, Rajwant Hospital & Om Eye Hospital.

The event was marked open by a lamp lighting ceremony by the following esteemed employees of Mind Plus, Dr. Pankaj (Senior Consultant Psychiatrist) and Ms. Saumya Sharan (Clinical Psychologist), Mr. A. S Sidhu (Head of Operations & Quality), Sufia Nusrat (Head Clinical Psychologist), and welcoming of the guests by Ms. Anjali (HR Executive)

The event started with an introductory speech by Ms. Mansimran, a psychologist at Mind Plus on the discussion around challenges faced by leaders in healthcare setups and how these were managed which was followed by a rich and insightful discussion wherein different perspectives were discussed on managing these challenges. Some of the challenges that came up were: a lack of trust in hospital authorities, rushing through the discharge process, and disagreement over various aspects among others.

The introductory speech was followed by a comprehensive and elaborate presentation by Dr. Pankaj on Stress in leadership including its manifestation and management with a focus on the general understanding of stress, which has become a common household name. The event also involved answering queries on the disease by Dr. Pankaj on the need to and various ways to manage stress, especially as leaders in healthcare, which were asked by the audience.

The presentation then proceeded to a rich discussion about the role of concepts like Mindfulness (which involves focusing on the present moment) and Emotional Intelligence or the skills required to manage emotions, be aware of them, understand others and make effective decisions as a way to lead effectively in healthcare, by Ms. Saumya Sharan. The presentation also involved a brief Mindfulness practice which was received well by the audience. During the presentation, Ms. Saumya emphasized dealing with crisis situations through responding rather than reacting and the much-needed human skills of Emotional Management, understanding the perspective of another person and working on the well-being of the self in order to deal more effectively as leaders in the healthcare setup. The event also involved answering queries on the disease by Ms. Saumya on the role of Mindfulness and Emotional Intelligence and conceptual clarification regarding the same.

A keynote was delivered by Dr. Kunal Kala, (Medical Director and Senior Consultant Psychiatrist, Mind Plus Healthcare ) on the role of Happiness and Mental Fitness, as essential elements for a successful, productive, and fulfilling life and cited examples from his stay in London as a consultant Psychiatrist. Dr. Kala also emphasized the negativity bias that we have as humans and the need to cultivate resilience, an attitude of gratitude and Mental Fitness though elements of Mindfulness (which can be incorporated through bite-sized practices of a few minutes) and practicing skills of Emotional Intelligence in everyday life.

The event involved discussion around various research studies citing the importance of Emotional Quotient and being “present” as elements of life success, backed by research globally. The team at Mind Plus Healthcare plans to host this one-of-a-kind event more in the future and make the concept of including Mindfulness and Emotional Intelligence in Leadership an ongoing process, as confirmed by Dr. Kunal Kala among others.

The event was received well by the Leaders and Administrative Staff in the healthcare sector and everyone who was part of the event. It led to the formation of a comprehensive idea about the need to incorporate principles of Mindfulness and Emotional Intelligence with promising clarity on its various aspects for effective leadership in the healthcare domain. The event was a fruitful and enriching experience for all those who were a part of it. The presentation and open house discussions were then followed by a vote of thanks by Ms. Sufia Nusrat and then a networking lunch for all the esteemed participants.

Mind Plus Healthcare Pvt. Ltd. Is Punjab’s first state-of-the-art NABH accredited Psychiatry Hospital treating patients with Psychiatric disorders & deaddiction. To know more about Mind Plus visit www.mind.plus.

Continue reading
Health

Uniform Trader uses the power of business to make a difference in their community by advocating for social change

December 26, 2022

The Mumbai-based family business, Uniform Trader Inc, is doing new things for the world of business ethics. Its contributions during the Covid-19 Pandemic, providing medical kits and other protective gear to doctors and healthcare workers, helped deal with the surge of hospital patients. As society progresses, we need to work together; businesses’ contributions are welcomed, and they inspire the community as a whole. When Uniform Trader started taking orders for preparing medical uniforms, it supplied hundreds of orders for protective gear like surgeon caps, scrub suits, surgical gowns. NGOs and government authorities have also recognised Uniform Trader for its relentless efforts to support and serve. The firm considers its immense responsibility to impoverished families and organises programs to uplift the economically weaker sections of society. Uniform Trader, a brand that helped thousands of healthcare workers with medical equipment and supplies, continues its efforts by pledging 10 per cent of its profits to charitable causes. In addition, the company has launched education programs for children belonging to economically weaker sections. It ensures payment of fees, uniforms, and other stationery items to support their quality education.

Second Generation Entrepreneur and head of the company, Mr Hitesh Gadilkar, shared his vision for the company and said, “We are committed to outdo the best and innovate to adopt sustainability while serving our customers and performing our duty to social causes”. Currently, he is leading an education program for poor children and arranging everything they need for success despite their situation: food, clothes and hygiene products; classes on critical thinking, communication skills, add math – so they can be prepared for life outside school. He is on a mission to support every child in India to have access to quality education. Several customers have come forward to share this mission, and the efforts have also started showing results. There is a feeling among customers that their purchase with Uniform Trader is like contributing to the education of a poor child.

Small-scale family businesses can contribute effectively to serving social causes and be a pillar of strength for the entire social ecosystem. However, it is up to the brands to prioritise their motives and be socially responsible while protecting their financial interests. Brands like Uniform Trader have shown a way to be socially sensitive and reliable in business operations. Such companies are likely an inspiration to many other startups and established businesses to meet the social challenges India faces in local and global environments. Social Contributions are recognised and respected by potential customers of the brands, and it adds to the sustainability of the business. A great example of a socially caring and employee-supportive brand is the Tata Conglomerate, one of the founding pillars of independent India. It is undoubtedly an efficient way to share your success with social and pay back to those who helped the business reach such heights.

Combining brands to support the economy and serve social interests is a great way to build a robust societal foundation. The brands are benefitted from their social image, and their charitable deeds are paid back from what they get from the social ecosystem. Thus, it is a chain reaction that supports the outcome and enhances the input for boosting the results in the next cycle. For example, uniform Trader, a family business firm, shares a bond with society and contributes compassionately to the well-being of impoverished children. This engagement with social causes establishes a mutual relationship between the customers and the brands.

Family businesses like Uniform Trader maintain their legacy of serving society and valuing customer service more than purely financial gains. Calamities could not deviate Indian growth story because of the collective efforts of our industries and their ethics. Uniform Trader is an inspirational story for many other businesses to think ethically and produce sustainably. Management of Uniform Traders Inc. considers themselves lucky to contribute during COVID and serve the nation. They endeavour to continue their social service while providing their clients with the best goods and services.

The challenges of illiteracy, poverty and unemployment are critical impediments to the growth of our nation. Contribution of all sectors, especially industries and businesses, are most welcome to fight against these challenges. It is the collective might of professionals from different fields that India is progressing rapidly as one of the fastest-growing economies in the world. But, the MSME sector of India and socially responsible companies like Uniform Trader strengthen the foundations of our fast-growing economy.

Join the movement for socially responsible business practices and support Uniform Trader Inc. Visit www.uniformtrader.com to learn more about the company’s products and how you can make a difference through your purchasing power.

Continue reading