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GNC India Launches “All Play No Work” – A Game-Changing Internship Focused on Fitness & Transformation

April 16, 2025

GNC, a global leader in nutritional supplements, has launched a unique summer internship program – All Play No Work – a bold new initiative that merges fitness, learning, and personal transformation. This fully sponsored 45-day residency-style internship is designed to empower India’s youth with the tools, training, and motivation to become their fittest selves – while earning a stipend.

Ashutosh Taparia, Managing Director & Board Member of Guardian Healthcare Pvt. Limited, master franchisee of GNC in India, shared, “Fitness awareness is on the rise in India, but young people need more relatable, real-world platforms to act on it. With All Play No Work, we’re building an initiative that’s not just inspirational but also deeply actionable. This internship is our way of walking the talk — bringing fitness into everyday life and making it aspirational and rewarding.”

Fifteen selected interns will undergo a high-impact fitness transformation under the expert supervision of certified nutritionists, health professionals, and elite fitness trainers. From personalized coaching to structured routines, this program is designed for optimal results – both physical and personal. All meals, accommodation, professional guidance, and GNC supplements will be provided as part of the internship.

Balaji Uppala, CEO of GNC India, emphasized, “This initiative reflects GNC’s core belief – that fitness should be exciting, inclusive, and transformative. We want to reach students at the beginning of their wellness journey and equip them with the confidence and support to lead healthier lives. All Play No Work is more than a campaign – it’s a catalyst for change.”

The internship is open to college students across India who are currently pursuing undergraduate or postgraduate degrees from recognized universities. What truly matters is not prior gym experience, but a genuine desire to take charge of one’s well-being. Applicants should bring with them a growth mindset, a willingness to commit to a healthier lifestyle, and the drive to transform – physically and mentally.

Selected interns will receive a monthly stipend, full access to GNC’s premium wellness supplements, and mentorship from top coaches, fitness experts, and public figures. The journey promises not only a complete fitness transformation over 45 days, but also an opportunity to become the face of GNC India’s next major fitness campaign.

All further information & application is available on GNC India website.

For media inquiries, please contact:

Tanya Sharma, tanya.s@oneguardian.in, +91 99991 47699

About GNC:

GNC is a leading global health and wellness brand that provides customers with a wide variety of science-based products and solution services to live well. The brand touches consumers worldwide by providing its products and services through company-owned retail locations, domestic and international franchise locations, digital commerce, and strong wholesale and retail partnerships across the globe. GNC’s diversified, multi-channel business model has worldwide reach and a well-recognized, trusted brand. By combining exceptional innovation, product development capabilities, and an extensive global distribution network, GNC manages a best-in-class product portfolio.

About Guardian Healthcare Private Limited:

Guardian Healthcare Private Limited, is the master franchisee holder of GNC for India. Guardian Healthcare, with 60+ premium pharmacies across India, serves over 10 million customers. Offering 100% reliable health, wellness, and pharmaceutical products, Guardian Pharmacy prioritizes reliability, customer satisfaction, and trust.

Fitness

Arafath Sheikh, 12-Year-Old Karting Sensation from Pune, Wins Rotax Max National Championships; Set to Represent India at World Finals in Sarno, Italy

October 3, 2024

Pune (Maharashtra) [India], October 3: Crest Motorsports is thrilled to announce that Arafath Sheikh, a remarkable 12-year-old karting prodigy from Pune, has emerged victorious in the Rotax Max National Championships. His impressive win not only showcases his talent but also secures his spot to represent India at the prestigious World Finals taking place from October 18 to October 26 in Sarno, Italy.

Arafath’s journey to the top was anything but easy. Over the past six months, he faced tough competition across five rounds of high-stakes kart racing. His unwavering dedication, consistent fitness training, sim training and relentless pursuit of excellence have culminated in making him the fastest go-kart race driver in the country today.

Mentored by his father, Sayeed Sheikh, who shares a deep passion for motorsports, Arafath has honed his skills at Pune Kartdrome, a race track owned by his father. Under his father’s guidance, Arafath has developed into an exceptional driver and recently made history as the youngest driver to race for the Mumbai Falcons Racing Team, where he clinched their first championship in karting. His extraordinary talent has garnered him as a fully sponsored driver and the Indian hopes for next formula driver, paving the way for a promising future in motorsports with Mumbai Falcons a 4 times UAE champions in formula racing.

Arafath Sheikh’s impressive track record includes an astonishing 27 national podiums and 5 international podiums. He has been 3 times micro vice- champion and 1 time okj vice champion.Notably, he is recognized as the youngest Asian driver to begin racing at the tender age of 6. Starting his racing career in the Bambino category in the UAE, Arafath has maintained an unbroken trajectory in the world of competitive karting ever since.

Arafath current coach and head tunner Paul Carr(Age 67) had come to provide assistance from the UK .He has worked with 21 formula 1 drivers in the past as well including big names as lando norris. Suresh and Nizam were directly involved with Paul Carr for getting Arafath win this national championships.

As he prepares for the World Finals in Sarno, Arafath is eager to showcase his skills on the international stage and make India proud. The entire Motorsports family and his supporters & sponsors are excited to cheer him on as he embarks on this incredible journey for the world finals.

Speaking to arafath he would also like to thank The Bishop’s school camp for their support and blessings. His nutrition expert Aruna Prasad and physical trainer Dr Moses.

Join us in wishing Arafath Sheikh all the best at the World Finals as he represents team India on the global karting stage!

Fitness

Fitelo’s Revolutionary 5-Year Warranty Drives Long-Term Weight Loss Success

June 13, 2024

Fitelo is making waves in the weight loss industry with a fresh concept – a 5-year warranty program. With this innovative approach, clients not only achieve their desired weight loss but also learn how to hold onto their progress long term. Fitelo’s program tackles the common problem of weight regain, continuing to guide clients even after the program ends. It’s a new take on lasting weight control.

Losing weight and keeping it off has always been a challenge for many individuals struggling with obesity. Countless monthly or weekly diet plans promise quick results but often fail to address the issue of weight rebound. That’s where Fitelo comes in.

Founded by two former obese individuals who have personally experienced the struggles of yo-yo weight loss, Fitelo offers a unique solution with its 5-year warranty program. This revolutionary approach not only helps clients lose weight through a customized diet but also supports them in maintaining their new healthy lifestyle for years to come.

The Fitelo 5-Year Warranty: A Promise To Stay Fit

The Fitelo 5-Year Warranty is a commitment to clients who have achieved their weight loss goals with Fitelo. The company promises to continue supporting its clients in maintaining their new, healthier lifestyle for the next five years. The Fitelo 5-year warranty is not just a promise, but a commitment to guide clients on their weight loss journey and provide continuous support even after they complete the program. With this warranty, Fitelo’s team becomes a client’s lifelong companion in maintaining their fitness.

The founder of Fitelo, Mac Singh, explains that the company will monitor client’s weight and offer free consultations and weight loss diet plans if any weight gain occurs. This unique feature sets Fitelo apart from other weight-loss programs that often leave clients without guidance once they exit the program.

The co-founder of Fitelo, Sahil Bansal, further emphasizes the importance of building healthy habits for long-term weight management. The 5-year period allows clients to develop these habits and become their own coach, leading to sustainable results.

How Does The Fitelo 5-Year Warranty Work?

Once a client has completed a Fitelo program, they will be required to keep track of their weight every one to two weeks using the Fitelo diet plan app.

This simple step allows the Fitelo team to keep track of their progress and identify any potential issues.

If a client’s weight increases by more than 2.5 kg, the Fitelo experts swing into action to course correct the weight bounce back and help with a proper calorie diet for weight management.

The Fitelo 5-Year Warranty: A Unique Approach To Weight Management

Fitelo’s 5-Year Warranty is a testament to the company’s dedication to helping clients achieve long-term success in their weight loss journey. By addressing the issue of weight rebound and providing ongoing support, Fitelo is setting itself apart from other weight loss programs that often leave clients to their own devices once their initial program is complete.

Fitelo’s 5-Year Warranty is now available to clients who have completed a half yearly to annual weight loss plans. For more information on the Fitelo 5-Year Warranty and how it can help you maintain your weight loss and develop healthy habits for life, visit the Fitelo website or contact their team today.

Therefore, by taking responsibility for managing clients’ weight bounce back, Fitelo is revolutionizing traditional weight-loss approaches and paving the way for a healthier future. Join Fitelo today and experience the difference of its innovative 5-year warranty program. This plan has been in effect for a year already, so take advantage of this groundbreaking feature and transform your life with Fitelo. Remember – it’s not just about losing weight, but also maintaining.

Fitness

Benefits of Online Yoga Teacher Training: Gyan Yog Breath Explains

April 20, 2024

Rishikesh: Since the pandemic in 2020, online learning has become quite popular in all areas of education. Gyan Yog Breath, a renowned yoga institute, has established a comprehensive online yoga teacher training program that caters to the modern lifestyle while upholding the traditional principles of yoga.

There are three main types of online yoga teacher training programs: the 200 hour online yoga teacher training, 300 hour online yoga teacher training, and 500 hour online yoga teacher training. The 200 hour training is foundational, covering basic concepts, asanas, and teaching methodologies. The 300 hour program builds upon this foundation, delving deeper into advanced techniques and specialized areas like therapeutic yoga. The comprehensive 500 hour training encompasses both 200 and 300 hours consecutively.

The main benefits of completing an online yoga teacher training are shared below:

Flexibility: An online yoga teacher training offers a self-paced learning environment, allowing individuals to study at their own convenience. Live classes conducted via platforms like Zoom are flexible and can be scheduled according to participants’ availability, making it suitable for parents, professionals, or anyone with a busy schedule. The flexibility to learn from anywhere eliminates the need for extensive travel, making it a convenient option for those who cannot commit to long-distance journeys or extended time away from home.

Learning from Home: One of the key advantages of online yoga teacher training is the ability to learn from the comfort of one’s home. Participants can create a dedicated space for practice and study, eliminating the need for commuting to a physical location. This setup fosters a conducive learning environment where individuals can focus without distractions, enhancing the overall learning experience and retention of knowledge.

International Accreditation and Certification: The online yoga teacher training offered by Gyan Yog Breath provides international accreditation and certification by Yoga Alliance. This recognition ensures that the training meets global standards and is accepted worldwide, enhancing the credibility and marketability of participants as certified yoga teachers. The certification process typically involves assessments and evaluations to ensure proficiency in teaching yoga effectively and safely.

No Travel Cost: Another significant benefit of an online yoga teacher training is the elimination of travel-related expenses. Participants can save on costs associated with transportation, accommodation, and meals that would typically be incurred during in-person training. This cost-saving aspect makes an online yoga teacher training more affordable and accessible to a wider audience, allowing individuals from diverse backgrounds and financial means to pursue their passion for yoga teaching without financial constraints.

An online yoga teacher training offers a myriad of benefits that cater to the evolving needs and lifestyles of modern learners. Gyan Yog Breath’s comprehensive online yoga teacher training combines flexibility, convenience, accreditation, and cost-effectiveness, making it an excellent choice for individuals passionate about embarking on a fulfilling journey towards becoming certified yoga teachers.

Gyan Yog Breath offers both online and offline education in yoga. The most popular trainings besides the online yoga teacher training are the 18-day 200 hour yoga teacher training in India, the 21-day 300 hour yoga teacher training in India and the 40-day 500 hour yoga teacher training in India. All courses are Yoga Alliance registered and certified. As RYT-200, after completing at least 200 hours of yoga teacher training, teachers can specialize in various fields such as fertility yoga, kids yoga and prenatal yoga.

To learn more about Gyan Yog Breath’s yoga teacher training courses, visit www.gyanyogbreath.com

Fitness

On the occasion of the 104th Shubh Janamotsav of Yogeshwar Devi Dayal Ji Mahadev, the Greatest & Selfless Yogi of the century – Swami Amit Dev.

April 11, 2024

Yog Abhyas Ashram Trust (Regd) is organizing the 25th 108 kund yog mahayagya to mark the auspicious occasion of Yog Yogeshwar Devi Dayal Mahadev’s 104th Shubh Janmothsav.

The grand event took place at The Akhand Jyoti and Divine Samadhi Sthal of Yogeshwar Mulakh Raj Bhagwan, Yogeshwar Devi Dayal Mahadev, and Yogeshwar Surender Dev Mahadev on March 30th and 31st.

The first day of this spiritual event started with Abhishek and Poojan followed by a reading of the Holy Book (Yog Divya Darshan, Yog Ka Sakshatkar, and Dayal Yog Sandesh) and Bhajan Sandhya at the end of the day.

The second day is totally dedicated to the holy 108 kund Yog Mahayagya. From making the atmosphere pious to killing different viruses (including corona), the importance of this Yagya is enormous. On this occasion, Swami Amit Dev Ji told that Yog Yogeshwar Devi Dayal Mahadev took birth on March 10, 1920, at Haveli Diwan, Dist Jhang of undivided India, and his eternal rest was on August 1, 1998. He was the son of Lala Lal Chand and Ratan Devi. Swami Surender Dev Maharaj (Declared as a successor numerous times during his lifetime such as 15.07.1997).

Yogeshwar Devi Dayal Mahadev and Guru Mata Meera were blessed with three sons:

Elder Son: Yogiraj Swami Lal Ji Mahraj, also H/o Guru Maa Prabha Devi, having three Daughters: Anjalina, Avantika, and Smarika.
Second Son: Swami Surender Dev Maharaj H/o Guru Maa Shakti, Devi, who was blessed with a son: Amit, also known as Swami Amit Dev.
Younger Son: Yogacharya Shri Ashok Ji Maharaj H/o Guru Man Meena Devi, having two sons: Yogacharya Nitin and Yogacharya Kartikey.

Yogeshwar Devi Dayal Mahadev has enshrined the divine yoga from a very ancient age. He dedicated his life to guiding many disciples into a spiritual journey of a healthy lifestyle and mental peace. His sacramental principles have been of great help in deciphering incurable diseases, domestic disputes, and blessing his devotees staying far away.

Yogeshwar Devi Dayal Mahadev is much admired for his free of cost yoga camps teaching sanctified yoga asanas which have added happiness and prosperity to the lives of many people. He is also the founder of numerous ashrams in India, a few of which include Delhi Yoga Sabha, Chandigarh Yoga Sabha, Dayal Yoga Prachar Samiti (Rohtak), Rajasthan Yoga Sansthan, Punjab Yoga Sabha, etc.

Being a prestigious personality, Yogeshwar Devi Dayal Mahadev has been honored with a bunch of awards, which also includes the first prize from the hands of Jawaharlal Nehru, in the first World Yoga Conference organized in Delhi.

Yogeshwar Devi Dayal Ji Mahadev Shubh Janamotsav was celebrated with tremendous grandeur by the Shri Yog Abhyas Ashram Trust at Tilak Nagar. It includes a Vishwa Shanti 108 Yog Mahayagya, which has been ongoing for the past 25 years to promote global peace. Devotees from many states arrived on Saturday to adore Mahaprabhu Ji, and since Sunday morning, there has been a steady influx of devotees.

Shri Kalibaba Ji Maharaj of Sampla as chief guest came and thanked Swami Amit Dev Ji, encouraged him to continue honoring their Guru in the same way. Sh Ajay Bhai Ji also came and requested to organize a yoga camp in the Rastriya Mandir on GT Road. Sardar Jarnail Singh Ji, MLA Tilak Nagar, and Former MLA and Senior Leader BJP Sh O P Babbar Ji received blessings from Swami Ji and also felt delighted when he mentioned that Swami Ji had grown up learning at their school and highlighted his commitment to the advancement of yogic practices.

Sh Rajiv Babbar Ji, the Delhi state Vice President (BJP) over the last 50 years, acknowledged the International Yoga Day on June 21, credited to the support of honorable Modi Ji, where the late Sushma Swaraj Ji was also present, Sh Mahabal MishraJi, Sh. Arya Bhushan Shukla Ji, and Sidharth Rao Ji shared their experiences with the esteemed organization.

Yoga Performance by Yoga Sadhaks Shashikant, Laxmi, Deepa, Meenakshi, Komal, and Yogacharya Vinay surprised everyone by inserting 10 mm Waxless SutraNeti into his nostrils, Jalneti, Gajkarni, and drinking milk through nostrils, demonstrating an amazing feat. Swami Amit Dev Ji acknowledged his son Rudransh, who began practicing Jalneti at the age of 11 to 12 months, with Swami Ji’s guidance and Mahaprabhu Ji’s blessings. At the closing, Yogacharya Nitin, Yogacharya Kartikay, Sh Mahesh Goel Ji (National President), Smt. Savita Sahini (National Vice President), Sh Manoj Kapoor Ji (National Treasurer), Yogacharya Mangesh Trivedi (Special Secretary), and Sh Rajiv Khosla Ji (National Gen Secretary) for Shri Yog Abhyas Ashram Trust greeted all attendees and sought blessings from Mahaprabhu Ji bless us all and thanked the Devotees from many states, including J & K, Jagadhri, Rohtak, Hansi, Hisar, Sonipat, Panipat, Haridwar, Rishikesh, Vijayawada, Chennai, Himachal, Gurugram, Chandigarh, Hoshiarpur, and Delhi, participated in Mahaprabhu Ji’s langar, demonstrating their unwavering devotion.”

Fitness

Celebrate the Festive Season with Yoga India Foundation: A Journey of Wellness and Transformation

November 17, 2023

Rishikesh, India – As the festive season approaches in India, Yoga India Foundation invites individuals to embrace the true essence of celebration by integrating the art of yoga into their lives. With deep-rooted traditions, vibrant customs, and joyful gatherings, festivals in India are a time of spiritual renewal and family bonds. Yoga adds a dimension of holistic well-being that enriches these cherished moments.

The Gift of Inner Serenity

The festive season often brings with it a mix of joy, excitement, and occasional stress. Yoga provides a sanctuary of serenity, offering a haven of inner peace amidst the whirlwind of celebrations. The practice of yoga, with its focus on mindfulness and relaxation techniques, empowers individuals to navigate the season with a tranquil and composed mind.

Nurturing Body and Soul

Yoga’s physical postures and exercises play a vital role during festivities, helping maintain physical vitality. As individuals indulge in delectable dishes and sweet treats, yoga assists in maintaining a healthy balance. Through yoga asanas (postures), practitioners can bolster their bodies, enhance flexibility, and harmonize the body-mind connection.

Family Unity and Connection

Festivals in India are synonymous with family reunions and heartfelt connections. Yoga, when embraced as a family or group activity, fosters a sense of unity and togetherness. It encourages shared experiences, bonding, and lasting memories that strengthen the family’s relationships.

A Mindful Approach to Celebrations

Yoga’s holistic philosophy promotes mindfulness and self-awareness in all aspects of life, including diet and interactions. This harmonizes with the festive spirit and encourages a thoughtful and moderate approach to celebrations.

This festive season, individuals are invited to embark on a holistic wellness journey with Yoga India Foundation. Located in the heart of Rishikesh, India, the school offers a range of yoga programs, including Yoga Teacher Training in India. From the foundational 200 Hour Yoga Teacher Training in India to more advanced courses, participants have the opportunity to explore the timeless wisdom of yoga and gain the skills to share this ancient practice with others.

Celebrate the festive season with a newfound sense of wellness and transformation. Let Yoga India Foundation be your guide on this yoga journey. Visit our website to explore our offerings and set the course for a balanced and harmonious celebration.

Contact Information:

Yoga India Foundation

Address: Nirmal B Block, Visthapit, Pashulok, Rishikesh , Uttarakhand, India, 249202

Website: https://yogaindiafoundation.com

For media inquiries, please contact:

Swami Bipin Ji

Founder

Email: yogaindiafoundation@gmail.com

Phone: (+91) 9410382099

About Yoga India Foundation:

Yoga India Foundation is a renowned Yoga School located in the spiritual heart of Rishikesh, India. The school is committed to preserving and sharing the ancient wisdom of yoga with the world. Offering Yoga Teacher Training programs and a variety of yoga courses, Yoga India Foundation invites individuals to embrace the transformative power of yoga. Visit Website Link for more information.

Fitness

The Benefits of Yoga during Festive Season in India

November 9, 2023

Rishikesh, India – As the festive season approaches in India, Gyan Yog Breath Yoga School shines a light on the profound advantages of incorporating yoga into the celebrations. Festivals in India are marked by vibrant traditions, family gatherings, and joyful celebrations. Amidst the hustle and bustle, yoga emerges as a grounding force that offers a myriad of benefits to individuals seeking balance, harmony, and holistic wellness.

Cultivating Inner Balance

Festivals often bring a whirlwind of emotions, from excitement to stress. Yoga, with its emphasis on mindfulness and breath control, equips practitioners with the tools to navigate these emotional waves. The practice of yoga helps in grounding and centering, allowing individuals to approach festivities with a calm and composed mind.

Strengthening Mind and Body

The physical aspect of yoga plays a significant role during the festive season. With the abundance of delicious treats, yoga offers a means of maintaining physical vitality. Through asanas (yoga postures), practitioners can strengthen their bodies, improve flexibility, and counterbalance the indulgences that often accompany celebrations.

Enhancing Family Connections

Festivals in India are deeply rooted in family connections. Yoga, when practiced as a group or with family, fosters a sense of togetherness. It encourages shared experiences and enhances the bonding between family members, creating lasting memories during these special times.

A Holistic Approach to Festivities

The benefits of yoga extend beyond the physical and emotional. Yoga’s holistic philosophy encourages individuals to be conscious of their actions and choices. It promotes moderation and mindfulness in all aspects of life, including diet and interactions, which aligns well with the spirit of festivals.

Incorporating yoga into the festive season can be a transformative experience, and it’s an opportunity for individuals to embark on their yoga teacher training journey. Gyan Yog Breath Yoga School, situated in the tranquil ambiance of Rishikesh, offers a range of programs, including Yoga Teacher Training in India. From the foundational 200 Hour Yoga Teacher Training in India to more advanced courses, individuals can immerse themselves in the timeless wisdom of yoga and gain the tools to share this ancient practice with others.

This festive season, discover the transformative power of yoga and its numerous benefits. Let Gyan Yog Breath Yoga School guide you on your yoga journey. Visit our website to explore our offerings and start your path to holistic well-being.

Contact Information:

Gyan Yog Breath Yoga School

Address :- Nirmal B Block, Visthapit, Pashulok, Rishikesh , Uttarakhand, India, 249202

Website: www.gyanyogbreath.com

For media inquiries, please contact:

Swami Bipin Ji
Founder
Email: gyanyog12@gmail.com

Phone: (+91) 9410382099

About Gyan Yog Breath Yoga School:

Gyan Yog Breath is a leading Yoga School located in the serene surroundings of Rishikesh, India. The school is dedicated to preserving and sharing the ancient wisdom of yoga with the world. Offering Yoga Teacher Training programs and a range of yoga courses, Gyan Yog Breath invites individuals to unlock the transformative power of yoga.
Visit www.gyanyogbreath.com for more information.

Fitness

The Rise of Online Yoga TTC: A New Era in Yoga Education

September 19, 2023

In recent years, the practice of yoga has grown exponentially in popularity, transcending cultural and geographic boundaries. This surge in interest has been accompanied by a growing demand for qualified yoga instructors. As a result, Yoga Teacher Training Courses (TTC) have become a crucial stepping stone for individuals seeking to deepen their practice and share its benefits with others. Traditionally conducted in physical studios and ashrams, these courses have undergone a remarkable transformation, finding a new home in the digital realm. The rise of online Yoga TTC represents a new era in yoga education, marked by accessibility, convenience, and inclusivity.

Breaking Down Barriers

One of the most significant advantages of online Yoga TTC is its role in breaking down barriers that have traditionally limited access to yoga education. In the past, geographical constraints often prevented aspiring yogis from pursuing their teacher training dreams. With the advent of online platforms like Ayushman Yog, these barriers are rapidly dissolving. Now, individuals from various corners of the globe can embark on their TTC journey with ease. Whether you’re in a bustling city or a remote village, all you need is an internet connection and a passion for yoga.

The Role of Ayushman Yog

Ayushman Yog, among other leading platforms, has played a pivotal role in shaping this new era of yoga education. Their commitment to making quality training with YCB certifications accessible to a wider audience has been nothing short of revolutionary. By offering comprehensive online modules, Ayushman Yog ensures that the ancient wisdom of yoga reaches individuals from diverse backgrounds and walks of life. Their flexible course schedules allow students to balance their studies with work, family, and other commitments, making the dream of becoming a certified yoga teacher a reality for many who might have otherwise been excluded.

Embracing Convenience

In a fast-paced world where time is a precious commodity, online Yoga TTC offers unparalleled convenience. No longer bound by rigid class schedules or the need to commute to a physical location, students can engage in their training at their own pace and on their own terms. This flexibility allows them to absorb the teachings more deeply and integrate them into their daily lives. Ayushman Yog and similar platforms provide a wealth of resources, including video lectures, interactive assignments, and forums for discussions, all accessible 24/7.

Holistic Approach to Yoga Education

Online Yoga TTC is not merely a virtual replication of in-person classes; it’s a holistic approach to yoga education that embraces the interconnectedness of body, mind, and spirit. Ayushman Yog, for example, places a strong emphasis on the holistic well-being of its students. Their curriculum extends beyond physical postures (asanas) to include breath control (pranayama), meditation, philosophy, and a stimulating environment for discussions. This comprehensive approach allows students to dive deep into the transformative power of yoga and emerge as not just skilled instructors but also compassionate practitioners.

Democratization of Yoga Education

The democratization of yoga education is a central theme in this new era. With Ayushman Yog and similar platforms, yoga education is no longer the privilege of a select few. It is now accessible to anyone with a sincere desire to explore this ancient practice. Whether you’re a working professional, a stay-at-home parent, or a retiree, online Yoga TTC opens doors that were previously closed. It empowers individuals to pursue their passion for yoga, share its profound benefits with others, and contribute to the well-being of the global community.

In conclusion, the rise of online Yoga TTC represents a transformative shift in the world of yoga education. Platforms like Ayushman Yog have harnessed the power of technology to make yoga accessible, convenient, and inclusive. They have broken down geographical barriers, embraced a holistic approach to education, and democratized yoga teacher training. As we embrace this new era, the spirit of yoga’s accessibility and inclusivity shines brighter than ever before, inviting all who seek its wisdom and peace to join in the journey of self-discovery and transformation.

Fitness

Gyan Yog Breath- A Yoga School in Rishikesh working to make the world Healthy

January 16, 2023

Gyan Yog Breath is a yoga education organization located in Rishikesh, India. It was founded in 2008 by Bipin Kumar to share the traditional yogic science with yoga aspirants from all around the world. Since 2009 Gyan Yog Breath is a registered Non-Profit Trust under the Government of India.

Since being founded, the non-profit organization runs monthly, residential yoga teacher training programs at the Gyan Yog Breath Ashram in Rishikesh.

Yoga is a complete ancient science that was first mentioned more than 5000 years ago. The yogic techniques like asana, meditation and pranayama have a very positive and scientifically proven effect on the entire endocrine system of the human body, resulting in better health, stability and mental peace. In the Western countries, yoga is only popular for a superficial, physical practice, but at Gyan Yog Breath, all levels of yoga are taught, including the spiritual, mental and energetic benefits.

The programs at Gyan Yog Breath are called 200 hour yoga teacher training, 300 Hour yoga teacher training, 500 hour yoga teacher training and Ayurveda counseling teacher training. The yoga teacher training in India teach about the ancient yogic tools and practices including asana, pranayama, meditation, yogic philosophy and relevant wisdom from the Vedas.

The primary aim of the organization is to create a global community of yoga practitioners who understand the powerful and original techniques of yoga – resulting in emotional, physical, mental and spiritual well-being.

Gyan Yog Breath has trained more than 2500 students from more than 84 countries until today. It has various sub-branches and studios in Europe as well as an external studio in St. Ingbert Germany.

The Gyan Yog Breath Ashram in Rishikesh overlooks the Ganga River and beginning of Himalayan mountains. It’s a primary attraction spot for many spiritual seekers who wish to learn authentic yoga in a supportive and uplifting ashram environment.

Rishikesh has increased its popularity tremendously over the last 10 years and is now selected to become the next G20 meeting location, thus resulting in even more rising interest of international travelers.

Fitness

Nationally Renowned Yoga School Announce New RYT200 Yoga Teacher Training. Immerse in the traditional Yoga practice in this 200 hour Yoga Certification course with Bodhi School of Yoga

January 9, 2023

Announcing the 200 Hour Yoga Teacher Training incredibly planned for zealous yoga aspirants from January, 2023. Guaranteed Enjoyment on our online platform combined with weekly fun challenges and Yoga practice. In this online 200 hour Yoga Certification course become more energetic, highly knowledgeable and authentic yoga trainers under the guidance of skilled experienced yoga trainers at Bodhi School of Yoga

Bodhi School of Yoga is honored to announce, the 215th batch of 200-hour yoga teacher training that will begin online from the comfort of your home. With this 200-hour yoga certification program, personally devised by Shri Ashok Vankineni, the founder of the Bodhi School of Yoga, you can take the next spiritual step in your Raja Yoga practice. Visit http://www.bodhischoolofyoga.com for more details.

This 200-hour yoga certification combines the power of asana practice with the benefits of pranayama, meditation, and relaxation techniques to easily increase strength, increase flexibility, and flush toxins from the body. These techniques includes a variety of Asana sequences, from basic to intermediate yoga poses. Immerse yourself in the pattern of your breath as you inhale and exhale to unlock your body’s hidden potential. Asana practice, when combined with breath and mind control, stimulates the heart and generates heat in the body, which makes it easier for the body to transition from a state of material existence to an awareness-based existence. Impurities are eliminated, and the body and mind’s systems are strengthened.

Online Yoga Teacher Training Topics Include:

Intensive practice of 100+ Asanas

Adjustments and Allignment Techniques

Guided and supervised teaching

Introduction to Anatomy and Physiology

Fundamentals of Ayurveda

Voice modulation for Meditation and Yoga Nidra

Basics of Mudras, Bandhas, Kriyas, Yogic diet and much more.

To know more about the module visit https://www.bodhischoolofyoga.com/yoga-teachertraining/200-hour-yoga-teacher-training

Yoga Teacher Training Location: Hyderabad / Bengaluru / Goa

This course will be held in a systematic and structured manner that will instill positive vibrations within you. Daily assignments and weekly challenges will add spice to your training. Your mood will be set everyday by our skilled senior yoga instructors so that you can learn the proper information in the right spirit. You’ll want to keep upgrading to our yoga courses because of the online environment that our trainers build. You will undoubtedly enjoy two months of intense, energizing yoga practice with asanas and yogic philosophy, led by our trainers, as well as special anatomy lessons from our founder and CEO, Shri Ashok Vankineni.

Course Schedule:

Weekend : 07:30 AM to 12:30 PM (For Working professionals)

Weekday : 09:30 AM to 01:30 PM (For House Wifes)

For additional information and to apply for the course visit https://www.bodhischoolofyoga.com/yoga-teacher-training/studio-200-houryoga-teacher-training

Complete your 200- and 300-hour YTTs at one of our cutting-edge studios in Bengaluru or Hyderabad or online platforms. You can learn the fundamentals of yoga and the nuances of how to teach yogic principles authentically in a setting of world-class quality, the company of like-minded students, and energetic yoga experts. Start your yoga career in the most lovely way possible.

The founder and inspiration for the Bodhi School of Yoga, which has locations in Hyderabad, Bangalore, and Goa, is Shri Ashok Vankineni. He is an authoritative figure on both yoga philosophy and yoga nidra. His yoga teacher training programs are certified through the Yoga Alliance and are widely recognized programs.

We provide in-depth, rigorous, and structured training. The objectives of this strategy are to enhance teaching effectiveness and one’s own practice. Our established and well-organized yoga retreat programs, workshops, and teacher training ensure total growth in all facets of life, including the professional, personal, and spiritual. We provide the candidates with learning tools so they can become digitally independent and promote yoga around the world. This course is open to yoga teachers, aspiring teachers and yoga practitioners, who would like to enhance their passion and yoga teaching skills.Additional certification courses are offered in other platforms throughout the year. For additional information visit http://www.bodhischoolofyoga.com